There is no perfect time

There is no perfect time to start your fitness journey. The only time is now....

There is no perfect time
5 top apps to help you get fit

Apps are abundant and the good ones help us improve our lives through streamlining tasks...

5 top apps to help you get fit
Holiday workout tips

Ah holidays! We love them…but we don’t necessarily love the excess baggage we sometimes bring...

Holiday workout tips
Just get started

Getting started is hands down the hardest part of fitness. Being unfit means there will...

Just get started
Goodbye 12WBT and new pics

After 3 rounds of Michelle Bridges’ 12WBT I’m now really going it alone. Well not...

Goodbye 12WBT and new pics
An update and a pic

Quite a bit has happened since my last post. I am nearing the end of...

An update and a pic
Today I joined a gym…

Well it’s a 10 day trial of a brand new gym in Adelaide near to...

Today I joined a gym…