More pics

My big apologies for not updating this blog in a few days. Life has suddenly...

More pics
Final photos for 12WBT

These are my final pictures taken 6 months apart (click on the photo for it...

Final photos for 12WBT
Preview photos

Here’s a preview of my before and after – apologies for the poor quality of...

Preview photos
Goal weight achieved!

It’s Weigh in Wednesday and I am proud to say that I have reached my...

Goal weight achieved!
My food staples – Part 1

I thought I would write today about what foods I nearly always have in my...

My food staples – Part 1
The pointy end

Today is Week 11 Weigh In Wednesday – the second to last weigh in for...

The pointy end
Coconut oil

I’m having a bit of a love affair with coconut oil at the moment. I’ve...

Coconut oil